The hallockdana’s Podcast

The Power of Lifting

Breaking down the VT/NH State Powerlifting Championships in Concord, NH. This was my 5th powerlifting competition. Why I do this, what was different this time around, my preparation, results, what's next moving forward. 

Freedom

What it truly means to be free, all things freedom, expanding upon the meaning. Idea that freedom is not free but rather almost always comes at some cost or price. 

Self Reflection

Reflection and introspection are an important aspect of leading and living a positive and meaningful life. Why you should reflect and introspect daily. Especially helpful to those soul searching. 

My Cousin Etta

My cousin Etta and I discuss whether God is more important than money, the importance of being outdoors, buying a treadmill to build a home gym and more. 

Food Wars: VT v. NY

Face off between New York and Vermont. Who has better food and supermarket grocery chains?

Social-Lite

20 hour work days, keeping it light on social media to avoid distractions and maximize your time. 

A Few Things

5 habits all successful people have in common + changing up my training plan.  

Future Plans and Randomness

We've colonized America, will space be next? Thoughts on law school year 2: people don't get it. 

Put me in Coach

Qualities that make a great athletic or life coach and mentor. My experience with coaches, mentors, and dealing with adversity. 

The Wanderer Pt. 2

Breaking down my trip to Florida, moving south, tropical and other places around the globe I want to visit.